Forwarding Another Dr Mercola Post About a “Healthy Food”

Hey! did watching the Olympics inspire you to train harder?

I hope your summer is a joy for your family and I’ve been so thankful to see so many people who I care about returning to the East Bay Boot Camp Family after long separations. Whether it’s been from moving/returning, having babies or working out on your own for awhile it’s just heartwarming to welcome y’all back in.
I got Dr Mercola’s post regarding soy products last week and after reading it I decided that since many of us (myself included) have been led to believe that certain products are good for us in liquid or powder or as a cooking oil.
dog needs personal trainer in Clayton for fat loss.
You can find the article here. It’s definitely worth a read and I would love to hear any comments or opinions from you.

Fitness and friendship

Coach

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